This course is for athletes who want to increase their vertical and start jumping out of the gym. This course gives athletes the tools they need to jump the highest they've ever jumped. If you want to realize your potential and maximize your vertical, then this course is for you. Enroll today and jump like you've always wanted.

COURSE CURRICULUM


Technique

Learn how to jump correctly, preventing injury and increasing efficiency

Strength

Make your legs stronger, allowing them to propel you up higher

Explosiveness

Make sure that all of your legs' strength can be used when jumping

TAKE THE JUMP